This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. How have your healthy goals been going this year? It's hard to believe how fast time is going by. I am proud to say that I've been doing very well with my water intake and also taking my vitamins and supplements. These are smart goals and I am going to stick with them. Do you take a daily vitamin? I also have been exercising at least 3-5 days per week for at least 30 minutes per day. … [Read more...]
Plant-Based Lifestyle 101
First thing’s first: what’s the difference between “plant-based” and vegan? Good question! A lot of people ask why I don’t just talk about my diet as vegan, but I have a lot of good reasons for using the phrase “plant-based” instead. The main reason is that philosophy on living fire-driven is all about health. With veganism, the focus is put on avoiding animal products in all forms. This isn’t a bad thing! Veganism is great, but there are a lot of very unhealthy things that are vegan. Did you … [Read more...]
My Husband Eats the Same Breakfast Everyday!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BreakfastDuo #CollectiveBias For the last three years my husband has eaten the same breakfast everyday! Yep. Steel cut oats to be exact. He loves it. It is one of those things I absolutely love about him, but also drives me a little crazy. It is really his personality to love a certain food and eat it daily for life. But in all honesty, I am thankful - he is so healthy, healthier … [Read more...]
Healthy Recipes from The Book of Life
The New Year is fast upon us. This year are you making a resolution to eat more healthy? I have two healthy recipes to share with you. They are brought to you by The Book of Life, which will be available on Blu-ray January 27th! Healthy Recipes Bean and Corn Salsa is a favorite in our house. It is so simple to make too! Print the above image and make it yourself this New Year! Quinoa is actually one ingredient I'd like to use more in the New Year. This Quinoa with … [Read more...]
Is Your Toddler Sick? Try Little Remedies
I participated in an Influencer Activation on behalf of Influence Central for Little Remedies. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. My son was sick last month. Thankfully, it lasted only a few days. But those few days, were not very fun. He had a hard time breathing at night, and he had a cough that was keeping him awake. Lack of sleep is one thing you'd think I'd be used to, but it was still a difficult time … [Read more...]
Do Your Kids Take a Daily Vitamin?
I participated in a campaign on behalf of Mom Central Consulting for L’il Critters. I received product sample to facilitate my review and promotional item as a thank you for participating. We like to stay eat pretty healthy in our home. An abundance of fresh fruit and vegetables can always be found in our fridge and freezer. I am thankful that both of my children love to eat both. We also like to choose whole grains, nutrient rich foods and minimize the sweets and processed foods. We … [Read more...]
Keeping Kids Active and Healthy
Have you noticed that health and lifestyle is often passed down from one generation to the next? Living on a Native American reservation for most of my life, I have witnessed first hand how health and lifestyle is passed down. How we parenting our children really does affect their adult life and how they will raise their own children. What an awesome responsibility we have as a parents! I have noticed in my own life that I get so busy that I often ignore my own health. That is not the example I … [Read more...]
