This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central. I don't know about you, but I love great apps. I use apps for so many things in my life - photos, creating gifts, shopping, connecting with friends, and even for health. There really is an app for everything, which is why I am so glad to have found and able to share the Moodivator app with you all. Did you know that 2014 survey found that 70% of patients being treated for a mental … [Read more...]
Taking Back Your Independence with Disability Services and NMEDA
This is a sponsored post written by me on behalf of National Mobility Equipment Dealers Association for IZEA. All opinions are 100% mine. My great-Aunt is currently in a nursing home. She has been sick for years, has had to use a walker and wheel chair and has had very limited mobility. She is in her 80s now but still would appreciate some independence. Once her house gets a ramp she will be discharged into the care of her children. I have another Aunt, who is much younger, in my parents … [Read more...]
15 Protein Packed Smoothie Recipes To Try
Smoothies are a great way for my family and me to not only get more fruits and vegetables into our daily diet, but when you utilize a great protein powder, you can also get more protein into your diet. Smoothies are also easy to make. I simply throw the ingredients into my Nutri Ninja Pro and mix. I love that kind of simplicity. As a mom to two young kids, easy and healthy is exactly what I like. Does your family like smoothies? 15 Protein Packed Smoothie Recipes Smoothie recipes are the … [Read more...]
When My Husband Gets the Flu and All He Wants is Yoghurt
This is a sponsored post with Megan Media and #noosafresh noosa® yoghurt.. All opinions are my own. For three days this week my husband was sick in bed with the flu. He had an upset stomach, aches, pains and a fever. It has been a difficult week to say the least. I have a lot of respect for single mothers. When my husband is out of commission, and I am solely responsible for these two kids, I can barely stay sane. It's hard work doing it alone. [Tweet "Single mothers deserve all the … [Read more...]
Boost Her Brain Power! After School Snacks and Experiments
My husband and I like to foster an environment in our home that encourages our daughter to learn. School starts next week and we are getting her on track. First, we are making sure her bedtime is switching to a school appropriate bedtime this week. Also, we are buying healthy lunch items for her food and for after-school. 12 Brain Healthy After School Snacks Berries Celery Tuna fish Almonds Cauliflower Walnuts Brocolli Hard Boiled Egg Avocado Tortilla Chips and … [Read more...]
A Simple Vegan Meal Plan
Have you ever thought, I could easily eat a plant based diet if someone made the food for me? Or maybe, you thought to yourself, "If only I could lose weight with better food choices". Well, I am here to tell you that it is possible. I have an exciting new company to share with you that offers great vegan meal plan options. Veestro is amazing! Every food item they've sent me has tasted amazing. My only problem was keeping my husband away from the meals. He loved them too. I took the five-day … [Read more...]
Getting Through Emotional and Financial Effects of Accidents
As much as we try to prevent them, accidents are bound to happen. When it’s bad enough, the accident can have a downward spiral affect that impacts the entire household. Whether it was a slip and fall, a work related injury, or a car accident, getting past it requires more than just taking a few pain pills and waiting for the injuries to heal. A bad accident in fact, can cause permanent disabilities making it much harder on the family financially and emotionally. While no one can predict the … [Read more...]