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10 Super Foods

February 26, 2011 By LaVonne

In a recent issue of one of my favorite magazines I read about 30 healthiest foods to eat. I wanted to share a list of 10 Super Foods that we eat regularly and love. I have even included some toddler tested recipes that we use. I hope you are eating these foods too! 10 Super Foods 1. Whole Grain Pasta: fiber is important to any healthy diet and the whole grain versions of pasta contain 3x as much fiber. (Don’t make the same mistake I did and think that multigrain is the same thing, it is … [Read more...]

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