I have been doing great on this healthy journey. Not perfect, but honestly great. The past couple weeks have been a journey of self-reflection on why I am overeating (stress mainly and to feel joy secondary) but it has also been a re-start on habits that I had previously done. Good habits. I love Weight Watchers. I have blogged about my journey with Weight Watchers many times. I love it because it is simple and I get to eat the foods I like. But more than that, it teaches me to eat exactly … [Read more...]