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Being a mom is the world’s most stressful job. There is no secret formula or to-do list for being a good parent. This challenge will help you improve and become a more positive and supportive mother in just 30 days. After this challenge, you’ll feel more motivated, in control, and less stressed.
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30 Day Mom Challenge
- Choose one thing to do together as a family this month
- Challenge yourself to go one whole day without yelling
- Show your child you love them by giving them a hug today
- Give your child a kiss goodnight
- Take a deep breath and remind yourself that your children are only _ years old, and that they’re still kids.
- Buy or make your child’s favorite dessert
- Leave a note in your child’s lunch today
- Plan a fun summer vacation activity
- Picture yourself from when you were your child’s age, remember how you felt at that age
- Focus on joy today
- Give your child words of praise
- Pray for wisdom and strength
- Don’t complain all day
- Remind yourself that being a mother is a gift
- Remind yourself to be firm but not harsh when it comes to your kids
- Imagine your child 15 years from now, keep this in mind throughout your day
- Laugh with your kid today
- Who is your mom role model? What qualities do they possess that make them a great mom?
- Teach your kid something to do on his/her own
- Focus on patience today
- Forgive your child when they mess up today
- Think about how you want your children to remember you
- Replace criticism with love today
- Don’t interrupt your child when they talk
- Ask your kid for their opinion
- Encourage your child today
- Do something for your health today
- Teach your child something new today
- Turn off your phone, computer, or whatever is distracting you today
- Focus on love today
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What would you add to this mom challenge? What are you waiting for? Start it today!
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