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You are here: Home / Recipes / DIY Egg Roll Up Bar – Great for the Kids!

DIY Egg Roll Up Bar – Great for the Kids!

September 24, 2014 By LaVonne

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egg roll ups bar

Our family loves eggs. We don’t eat them daily but when we make them, they are a hit. I decided to do something fun with the kids this week. We had an Egg Roll Up Bar. They got to decide which fixins they wanted in their egg roll up – kind of like a burrito. And do you know what? It was a huge hit! {I even LOVED it.}

egg roll ups

Egg Roll Up Recipe

Ingredients

  • 2 Eggland’s Best Eggs (per roll-up)
  • Cheddar Cheese, shredded
  • Green Onions, diced
  • Tomatoes, diced
  • Kale, chopped
  • Salsa
  • Sour Cream
  • Salt & Pepper to tasteegg roll-ups

Directions

Beat two eggs. Pour them into a large pan so that the will be thin (like a tortilla) when cooked. Cover with lid so top cooks along with bottom. Or if you are super talented flip and cook on both sides. Fill with desired ingredients and roll. Cut in half for easier handling.

kid approved recipe

 

About Eggland’s Best Eggs

Did you know that Eggland’s Best (EB) eggs are packed fresher and stay fresher than ordinary eggs? By using EB eggs in everything from breakfasts, afterschool snacks to tasty desserts, it’s easy to sneak in key nutrients that will keep your little learners energized, focused, and strong.

Compared to ordinary eggs, EB eggs contain more than double the omega-3s, which studies have found may boost attention in kids under 12. Plus, with ten times the vitamin E, a key antioxidant for strong immunity, EB eggs can help to ward off those sick days.

We know the day doesn’t end after the bell rings, so you’ll be excited to hear that EB eggs pack four times the vitamin D, helping the body absorb calcium for strong bones on and off the field. They also have only 60 calories while ordinary eggs have 70 and also contain 25% less saturated fat, -helping to keep kids light on their toes.

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Disclosure: This is a sponsored post from Eggland’s Best Eggs. All opinions are mine alone. The Eggland’s Best information, coupons, gift card, and additional gift pack have been provided by Eggland’s Best.

 

 

 

Filed Under: Recipes

Comments

  1. Denise S says

    September 24, 2014 at 3:30 pm

    I want to try the Apricot Banana Bread recipe.

  2. Cindy Merrill says

    September 25, 2014 at 3:30 am

    I just checked out the Salmon Puffs recipe- perfect for a brunch on a late Sunday morning!

  3. June S. says

    September 26, 2014 at 8:25 am

    This recipe sounds so good to me; Cheese Spinach Manicotti-

  4. Heather Dawn says

    October 8, 2014 at 6:36 pm

    I want to try the Easy Fried Rice recipe.

  5. Jesselyn A/Jesstinger says

    March 12, 2015 at 7:44 pm

    I love eggs. I mean I really love them and could never give them up. I even wrote an egg cookbook (a long time ago) and I’m still always looking for new ways to prepare them. And I have to admit ~ this one is new to me. I’ve made dozens of kinds of omelets – but the thin wrap is just so enticing. Added plus: everyone loves wraps!. And setting up an Egg Roll-Up Bar sounds like an excellent concept/theme for a party or special event. And like with omelets ~ just about can work as a filling (including leftovers…)

    I have to admit I’ve yet to try EB eggs ~ though I’ve been meaning to after hearing so many good things. I started using Phil’s Fresh Nest Eggs for a long time and it’s just become a habit. But I will give EB’s a try – and this recipe too. Maybe this Sunday when friends are coming by for a casual brunch get together, THanks.

    • LaVonne says

      March 12, 2015 at 7:47 pm

      I only used a little bit of spray oil so when we held them they wouldn’t be greasy. It was a hit and so fun!

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