I recently read that 30 minutes of swimming burns approximately 350 calories! I love swimming laps. That 30 minutes is like heaven. With my head under the water, I can’t hear anything.
It is peaceful..
{Some of you know the constant noise that occurs when being a parent of a 3 year old energetic girl.}
Here in Montreal, we have a pool at the apartment we are staying in. Not only have I been swimming laps for exercise but my Princess has been swimming like a fish. She can swim very well underwater now. She has even learned to come up for a breath and go back under.
Her wonderful swim instructor, aka daddy, is now try to show her how to stay above the water. She swims, does somersaults and tries to sit on the bottom of the pool. It is so cute and fun to watch her.
It is like reliving my own childhood as we play games together.
Her new favorite swimming game?
Marco Polo.
