As many of you know, I am working on improving my own health. With food choices, exercise and water intake - I am improving my own quality of life. But, I also want my kids to be healthy. A healthy child is happy child! Since my kids are young and at home with me, I am being proactive in their health. As a parent, I believe that it is our responsibility to be a good example of healthy living but also raise them to make good choices. {That isn't always easy, is it?} Here are ways that my … [Read more...]