After a long trip to Southern California in a 15 passenger van, and the long drive my husband had to make to get here to Iowa. We have made the commitment to not eat fast food for the next two months. It won’t be difficult. I actually don’t like fast food very well. Not only is it full of fat, sugar, calories, processed junk, it just does not taste as good as what I can make at home. So goodbye, so long, and adios to fast food! Have any of you made any recent changes in your diet? I’d … [Read more...]