This post is sponsored by ProNourishⓇ Drinks. I received free ProNourishⓇ drinks, but the content and opinions expressed here are my own. Have you heard about the low FODMAP diet? I hadn't until recently. Maybe you have digestive sensitivities and know all about low FODMAP foods and the low FODMAP diet. But if you don't know much, or are just learning about digestion issues and foods to eat and foods to avoid, then please read on. What are FODMAPs? FODMAP is an acronym for … [Read more...]
Digestive Issues? Here’s Nutrition to Feel Good About!
This post is sponsored by ProNourish™ Drinks. I received free ProNourish™ drinks, but the content and opinions expressed here are my own. Moms, do you suffer from digestive issues or sensitivities? If so, YOU ARE NOT ALONE. In fact, did you know that over 80 million U.S. adults 18+ suffer digestive sensitivities? Wow, that's a large portion of our population - 34% to be exact. And if you do suffer from digestion issues, you know firsthand that they can disrupt your otherwise active and … [Read more...]